Thursday 24/07 (I know its late but I forgot to write it last night)

Day 5 without wheat and a reduced dairy diet.

Symptoms:

Stomach: So much better. Go so far as to say 90% normal (though Im rarely ever 100% normal,  ;) 

Skin: Hand has improved but still a long way to go until healed. Itching stopped but skin still sensitive, dry and inflamed, especially after showering. Have noticed a reaction when wearing washing up gloves, but latex free disposables seem to be ok.
Eyes sadly no better so still need to work out what's causing that.


Food:

Breakfast: Missed it again. I'm really not good with breakfast other than my coffee fix.

Lunch: 
1/2 Cantaloupe Melon with 1 scoop of raspberry sorbet and a couple of rice crackers with ham.

Dinner: 
Home made oven cooked potato wedges with ham and salad
Dessert: 2 scoops raspberry sorbet, banana and alpro cherry yoghurt


Drinks:
Usual, Coffee, Tea and Ribena. (Rice milk and skimmed milk)


Treats:
1 Mrs Crimbles Coconut macaroon and 1 FreeFrom Tiffin square.


Treatments:

Continuing with Ozaren Eczema blend on hands.

Results in photo.