Week 2, GF, Smoothies and calorie counting

This week  I am using MyFitnessPal to record my calorie consumption now I have removed wheat from my diet.  I am averaging 2000Kcals but when I can keep under this its a bonus. 

This will be the 1st weeks goal, each week I will remove 50kcals from my daily limit so that I can keep losing weight over time. As I have a sedentary lifestyle, due to my health, I have to rely on my diet for 90% of my weight loss.

Also trying to have a smoothie everyday with the intention of adding new ingredients each week. 
This week I've chosen to add fresh mint and lemon water.
Next week I want to try to be brave and add a green ingredient. I have been told spinach can be well hidden in a smoothie by the fruits you add in with it. 

Monday:

Smoothie:
Almond Milk (original)
Fresh Banana
Frozen dark cherries
Scoop of mango sorbet
mint and lemon water

Food:
Rice crackers with ham and tomato
Chicken breast with mushroom and lardons, salad and kettle chips

2 Mrs Crimbles coconut jam macaroons.
(Oops, realised how many calories are in these today) 

Drinks:
2 Coffees 
1 Tea
LOTS of water and Ribena squash

Tuesday:

Smoothie:
Unsweetened Almond milk
Fresh banana
Frozen dark cherries
Fresh Blueberries
Scoop of mango sorbet
mint and lemon water

Food:
Rice crackers with ham and tomato
Pork loin with salad and kettle chips (but less than yesterday after realising how many cals are in just 50grms) 

2 Mrs Crimbles cranberry cookies. (150kcals each)

3 Coffees
1 Tea
Water and Ribena squash

Wednesday:

Half a cantaloupe melon, banana and a scoop of raspberry sorbet.**

Ham 
Rice crackers

Ham and chips for tea cos I needed something carby

2 Mrs Crimbles cakes

3 Coffees
1 Tea
Water and Ribena squash


Thursday:

This is why I should log every day... Cant remember exactly but I do know there was nothing that upset me.
Ham, salad, rice crackers, Mrs Crimbles cake.
Coffee, Tea, juice. 
Friday:

More Rice crackers and ham. YAWN

Dinner:
Chicken thighs roasted with honey and mushrooms with Rice

Banana and cherry smoothie

Mrs crimbles cake

2 Coffees
2 Teas
Water and Ribena squash

*Saturday:

Breakfast:
Rice crispies with almond milk

Snack:
Costa coffee and GF brownie

Lunch:
Cheese and mushroom Omelette and chips at the cafe

Tea:
M&S GF Burger
Stirfry veggies
Rice Noodles

Mrs Crimbles coconut macaroon

2 Coffees
3 Teas

1 glass of Southern Comfort and lemonade



*See next post for Sunday and the results of Saturdays food consumption

**WOW was this a bad idea. It seems it was too much fruit and not enough carb. I had horrendous stomach cramps and shivers just 30 mins after eating.
I had to eat 3 rice crackers and some ham to balance it out and ease off the pains.